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4 in 1 EMS Muscle Trainer
USD $ 42.99 – USD $ 76.99
- Helps to tone, tighten and strengthen your body muscles
- Best muscle toner for abdomen, arms, legs, waist, back & hip
- Simple operation with default setting of 6 exercise modes & 10 intensity levels
- Muscle training available anytime, anywhere while accomplish daily tasks
- 12 minutes of use lets muscles experience exercising about 1500M running or 30 minutes swimming
Are you feeling weak, lacking power and losing confidence? And are you looking for an efficient way to train up your body?
The EMS (Electrical Muscle Stimulation) Trainer is the best strength training tool for you as this muscle toner sends electric impulses on the skin and stimulates muscles to contract and helps to tone, tighten and strengthen your body muscles.
This EMS trainer kit builds with abdomen toning pads, arms and legs muscle toning pads, and hips toning pads. It is lightweight and ideally used for all of your body muscle training anytime and anywhere while exercising, reading, watching movies or doing housework, or even relaxing.
Simple operation with a default setting of six exercise modes & 10 intensity levels start from warm-up to high-intensity exercises; 12 minutes of use will let your muscles experience exercising about 1500M running or 30 minutes swimming.
How to use
Caution:
- If you find skin irritation after you using the EMS Muscle Trainer, you may consult with your doctor if this product is suitable for you.
- Those who may have had procedures such as cesarean delivery, liposuction, or tummy tucks must consult with their doctor or surgeon to make sure the device wouldn’t cause damage to the incision site.
- Do not use it when you sleep
- The following people are not allowed to use the product, or it may cause problems on your skin and body.
- For those who are using Electronic medical life-support equipment such as artificial cardiopulmonary machines
- For those who are internally transplanted electronic medical devices, such as pacemakers
- For those who have electronic medical devices attached to the body such as electrocardiogram scanners
- For those who are pregnant or give birth to babies recently
- Do not fold the EMS Pads or it may damage the electric circuit build-inside the Pads
Recommendation:
- Remove batteries from the product before storage if it will not be used for a while.
- Replace the electrode pads after 30 times or while the electrode pads do not attach well to your skin to maintain well electrical impulses transmission to your body.
Q&A
Can I use an EMS training machine everyday?
Yes, you can have EMS muscle training every day. But same as the general workout, we should prevent overworking of your muscles. The optimum training setting is one section per day between 20 to 40 minutes.
How long should you use an EMS training machine?
The optimum training setting is one section per day between 20 to 40 minutes. You may start with 20 minutes, and slightly adjust up to 40 minutes based on your adaptation.
Does the EMS training machine burn fat?
The purpose of EMS training machines helps to tone, tighten and strengthen your body muscles. Although it consumes a certain level of calories, it does not much help on fat-burning. But since EMS helps increasing muscle tone, it improves the effectiveness of your fat-burning through a conventional exercise program.
What are the side effects of the EMS training machine?
It is indeed SAFE to use an EMS training machine most of the time. Some minor side effects may happen to few users such as skin irritations and rashes at the site of the electrode applicators. But if headache, painful sensations and other irritations keep happening to you after using the EMS training machine, you should stop using it.
Does the EMS training machine fit everyone?
It is indeed SAFE to use an EMS training machine most of the time, but somewhat not for everyone. For those who have pacemakers or defibrillators should not try it as microcurrent produces from the EMS training machine could interfere with the devices. Pregnant women and people with epilepsy also should not try it as there has not been enough research to determine that it is safe for this group of people.
Why do I feel thirsty after using the EMS trainer?
Using the EMS training machine indicates that your body is getting into the intensive muscle training process. During the training process, water is driven from the blood into muscle cells and surrounding areas. It causes your body to start dehydrated, and you will feel thirsty. We recommend you to drink enough water (300ml – 500ml) by 15 – 30 minutes before the EMS training. It could improve training efficiency and could also prevent headaches.
Why do I feel headaches after using the EMS trainer?
Headaches can be a side effect of your body dehydration, and EMS training is a kind of intensive muscle training process that can cause body dehydration. We recommend you to drink enough water (300ml – 500ml) by 15 – 30 minutes before the EMS training. It could improve training efficiency and could also prevent headaches. However, if headaches keep happening even you are sure to drink enough after using this product, you should consult with your doctor if this product is suitable for you.
What others think about this product…
Matthew G. Cervantes
The product works great. I feel weird for the first time of use but got used to it very quickly. I have used it for 2 weeks already. Every day I took 2 programmed sessions which took about 25 mins. Don’t throw the protection film as you will need this right after the pad is used.
Sarah C. Morales
Was a little concerned about purchased based on mixed reviews. Very happy with purchase. I have only used one set of massager. It has multiple settings which are a little tricky to function at first but you quickly learn how to navigate the settings. My only complaint is that it is on timer for approx 12 minutes. Wish it were longer. Can easily turn back on to continue session. Happy with purchase experience so far.
Burkett Meunier
Honestly, I bought this partly as a joke but ended up being surprised at how effective it is. I have only used it several times so far, but it definitely works the muscles like a light workout. By no means this would replace the actual physical training, but I can surely see the result by using this with regular fitness and a proper diet. I will keep using it.
Bridgette J. Wescott
I’m feel great with this product. It is easy to use and I have used it for couple days alredy. I can feel some benifits so far and it Is helpful. Definitely recommended.
26 reviews for 4 in 1 EMS Muscle Trainer
Only logged in customers who have purchased this product may leave a review.
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Diogo Valencia –
All accurate description, the machine smooth, electrode level 4 really give kick
Lauren Chamberlain –
In general, not bad, some programs are directly very good stimulate!
Nishat Carney –
works perfectly
Serena Hurley –
Quite funny sensations))) 4 modes. I do 5 minutes of each mode. Interesting film every time you need to glue back? After all, if you do not glue, then the sticky gel dust can pour¡K
Aron Mclellan –
Good product, works, that is worth just pile and carries, well packed,
Lia Gardner –
Very good, like other product! Super recommend.
Kenneth M. Sheilds –
Very cool. Fun little thing. Don’t know that it would honestly help with toning muscle, but it does give little electrical shocks to your muscles. Not bad. Not painful or anything.
Matthew G. Cervantes –
The product works great. I feel weird for the first time of use but got used to it very quickly. I have used it for 2 weeks already. Every day I took 2 programmed sessions which took about 25 mins. Don’t throw the protection film as you will need this right after the pad is used.
Rick M. Massie –
Works as advertised
Burkett Meunier –
Honestly, I bought this partly as a joke but ended up being surprised at how effective it is. I have only used it several times so far, but it definitely works the muscles like a light workout. By no means this would replace the actual physical training, but I can surely see the result by using this with regular fitness and a proper diet. I will keep using it.
Robert C. Teal –
I used the abs stimulator once and it seemed to work very well and easy to use. The look and feel of material is quite beautiful and the strength is really beyond expectations. Recommended
Beverly M. Adler –
It look nice, will try it soon
Dalmace Chandonnet –
Works well
Bridgette J. Wescott –
I’m feel great with this product. It is easy to use and I have used it for couple days alredy. I can feel some benifits so far and it Is helpful. Definitely recommended.
Alexander Henry –
product arrived and it look interesting. Hope it really helps
Jamie Tillyard –
Everything works, thank you!
Jamal Galkin –
Running with a cool current , muscle shrinks.
Susanna Rogova –
Everything is fine, works with impulses, thank the seller. Recommend
Karen C. Maldonado –
Everything is well packed. Without visible damage. All functions work. Program timer is built-in and stop around 12 minute. Batteries must be purchased separately. Two pieces of AAA Batteries for each device.
Juliana Zakharova –
Great product. And all the units works
Claudine A. Johnson –
It’s ok so far…today is my first day, I will leave a comment when I get results.
Bonnie S. Perez –
Delivery is a bit slow due to the COVID situation. Prouduct looks OK and function well.
Muse Gerasimova –
The product is cool, works powerful, even hurts a little. The purchase is satisfied, the product and seller definitely recommend!
Sarah C. Morales –
Was a little concerned about purchased based on mixed reviews. Very happy with purchase. I have only used one set of massager. It has multiple settings which are a little tricky to function at first but you quickly learn how to navigate the settings. My only complaint is that it is on timer for approx 12 minutes. Wish it were longer. Can easily turn back on to continue session. Happy with purchase experience so far.
Miroslav Lavrov –
Everything works!!! Powerfully beat …… Cool piece
Patryk Kowalski –
Very cool product, for good price, recommended!